BLACK BERRY CRUSH, Glass Mason Jar with lid /Smoothie Jar/Ice Cream Fruit Cold Drinking Water Jars/ Juice Glass Mug-TJ002PBB
BLACK BERRY CRUSH, Glass Mason Jar with lid /Smoothie Jar/Ice Cream Fruit Cold Drinking Water Jars/ Juice Glass Mug-TJ002PBB
Designer Black Berry Crush Lid with High Quality Plain Transparent Glass Mugs Used
Capacity : 400 ml
Mugs for Your Favourite Shakes and Smoothies
Color :Black Berry Crush Lid
Smoothies May help boost fruit and vegetable intake
Smoothies made primarily from fresh or frozen produce may increase your consumption of fruits and vegetables, which provide a diverse array of essential vitamins, minerals, fiber, and antioxidants.
Together, these nutrients may reduce inflammation, improve digestion, and lower your risk of chronic conditions like heart disease, osteoporosis, obesity, and age-related mental decline
The World Health Organization (WHO) recommends that adults eat at least 5 servings (around 400 grams) of fruits and vegetables per day. However, most people fall short of this mark .
If you find you’re not eating enough fruits or veggies, a smoothie can be a delicious way to pack in 2–3 more servings.
